How to lose weight in 2021? | Let’s Talk About #49

2021 is here and it’s yet another “New Year, New Me”. If you have a busy lifestyle and losing weight is one of your toughest goals, here’s something you can try in the new year. Alex and Amin have lost 14-20kg in 2020 with Intermittent Fasting (IF). What’s IF? What apps and gadgets do they use? This and more in this episode of Let’s Talk About.

LTA is also a podcast! Listen here, or wherever you get your podcasts.

Links to apps mentioned in the show:
Strava
Zero
Unwell on Netflix

The post How to lose weight in 2021? | Let’s Talk About #49 appeared first on SoyaCincau.com.

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